The Sprouting Book
By Dr Ann Wigmore
How to grow and use sprouts to maximize your health and vitality.
Written for everyone who is interested in good nutrition at a low cost – and with great taste – this highly practical and fully illustrated book provides readers with all the information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains the sprout’s importance in a healthy diet, and presents a wealth of simple and delicious recipes.
The Sprouting Book is a perfect guide for dieters, concerned parents, athletes, vegetarians, people on the go, and anyone who wants to look and feel better.
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