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Toxic Energy Drinks

Red Bull is an addictive caffeine and sugar sandwich (with some synthetic taurine and synthetic B vitamins thrown in) that promises to “vitalize your body and mind.” Using the word “energy” in naming their products makes people think these poisonous cocktails are actually healthful.
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Sunscreen? Absolutely Not.

Don't get sunburned! We hear that constantly. But here's a statement you don't hear often: Don't use sunscreen. According to a new study published in The Journal of the American Osteopathic Association, using sunscreen could be one of our worst habits.
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Calcium Supplements Cause Disease

A Swedish study recently found that older women with a history of stroke or white matter lesions (WMLs) in the brain, who take calcium supplements, have an increased risk for dementia. We don't know whether the researchers factored in the amount of calcium in the diet of the study participants.…
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Avoid Alzheimer's

Do you want a stronger brain? Then start lifting weights. Researchers from the University of New South Wales and the University of Adelaide conducted the study. They looked at 100 men and women with mild cognitive impairment. All of them were 55-68 years old. Mild cognitive impairment means that brain…
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Acid Blockers Block Your Health

Proton pump inhibitors (PPIs) kill stomach acid by inhibiting the proton pump in the parietal cells of the stomach. Proton pump inhibitors IRREVERSIBLY block the hydrogen/potassium ATPase enzyme system, AKA the gastric proton pump. However, these drugs also knock out other proton pumps throughout the body.
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