A highly practical and fully illustrated book that provides all information necessary to start and maintain an indoor sprout garden. The book discusses a wide variety of sprouts and sprouting methods, explains their importance in a healthy diet, and presents a wealth of simple and delicious recipes.
You will learn to sprout alfalfa - almond - buckwheat - cabbage - chickpea - clover - cowpea - fenugreek - lentil - millet - mung - mustard - oats - pumpkin - radish - rye - sesame - sunflower - watercress - wheat and others.
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